Diagnosed with fibromyalgia? Based on my personal experience, there are three big things you can focus on right away to start feeling better.
Eating clean just may be your best defense against fibromyalgia. Why? It’s pretty simple. Eating clean means real food. Food that is a product of nature, not a product of industry. Foods in their natural state, or as close to natural as possible. No chemicals, preservatives, pesticides. Just food.