Mexico

Feel to Heal: The Relationship Between Grief, Emotion and Chronic Illness

Feel to Heal: The Relationship Between Grief, Emotion and Chronic Illness

The relationship between grief, emotion and chronic illness can be immediate and direct. Indeed, strong emotions can wreak havoc on autoimmune disorders and chronic illnesses like fibromyalgia, where stress triggers a flare up in symptoms. Learning to ride these strong emotions instead of resisting them can help reduce the negative impact on your health.

The Ingenium Episodes: Eight Wonders in Just Three Days

The Ingenium Episodes: Eight Wonders in Just Three Days

We’d been living on the water aboard Ingenium, our 40’ sailboat, for a little over two months. It was finally time to go further than Bahia San Carlos, off the northeastern coast of Mexico’s Sea of Cortez, further than the couple hours’ sailing we’d managed so far just outside the bay. New and rapidly becoming dear friends, Tom and Lynn…

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