Sailing

Feel to Heal: The Relationship Between Grief, Emotion and Chronic Illness

Feel to Heal: The Relationship Between Grief, Emotion and Chronic Illness

The relationship between grief, emotion and chronic illness can be immediate and direct. Indeed, strong emotions can wreak havoc on autoimmune disorders and chronic illnesses like fibromyalgia, where stress triggers a flare up in symptoms. Learning to ride these strong emotions instead of resisting them can help reduce the negative impact on your health.

Simplify Your Boating Life with Nautium Captain’s Mate

Simplify Your Boating Life with Nautium Captain’s Mate

If you’re joining our app-development journey for the first time, Nautium Captain’s Mate (working title) is an app we’re developing designed to simplify boating life, especially for people who live aboard and cruise around the world. Travel logs, maintenance schedules and prompts, inventory stores and locations, provisioning lists, contacts and expense reporting, and – this is my favourite part – data reporting.

Nautium: The Smart App for Cruisers and Mariners Around the World

Nautium: The Smart App for Cruisers and Mariners Around the World

We’ve done it! Well, my husband John has done it. For the last year, he’s been working away on developing an amazing app for cruisers and mariners around the world. Nautium will help organize and streamline all the things we need to log, track, calculate, plan, store and maintain while living on a boat. Our GoFundMe campaign to help with…

3 Days 3 Problems: Just a Typical Sailing Voyage

3 Days 3 Problems: Just a Typical Sailing Voyage

It was just three days’ sailing and motor-sailing, and we encountered three significant problems. But as any seasoned cruising sailor will tell you, this was just a typical sailing voyage. We’d been talking about sailing from San Carlos to Puerto Vallarta for nearly a year. Originally we hoped to get there in March 2016, but I suffered a shoulder injury…

Humbled by a Hurricane: My Experience with Hurricane Newton

Humbled by a Hurricane: My Experience with Hurricane Newton

I’ve recently had my first experience in a Category 1 hurricane. On Tuesday September 6, 2016 the Category 1 Hurricane Newton slammed the Baja California peninsula from Los Cabos through La Paz and right up past Puerto Escondido. That’s where my husband John and I were with our sailboat, Ingenium. It then gathered more steam as it crossed the 80…

Weathering a Hurricane with Fibromyalgia

Weathering a Hurricane with Fibromyalgia

There are exceptions to every rule. Such as management of your fibromyalgia means not overdoing it and triggering a flare, even if you’ve recently changed things up and cut out medication, coffee, and wheat and are feeling really great. 😉 The exception to that rule is when you’re preparing for a hurricane and you live on a sailboat. Ahem. Hurricane Newton…

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